Thank you to everyone who participated in the lap-a-thon today and to all of the parents who came out to support the team! It was fun to see all of your positive energy and impressive lap totals. The Rally Up Website will stay up for the next week, so don't forget to reach out to friends, family, neighbors, etc. if you haven't done so yet. If you weren't able to make it today, please put in 2 hours of run/walk effort at some point this upcoming week and send me the total distance you traveled. I'll convert it into "laps" and your effort will still be counted on the website.
- Don't forget to visit the team apparel store before it closes tomorrow. - Using the responses to our pre-season survey, I sent an email to all parents last night. Please use the information provided to be added to our Remind Group (the tool I'll use for quick/immediate communication). Reach out to me if you didn't receive that email and would like a specific email address added to Nordic communication. Week 2 Plan With the students having the entire week off for Thanksgiving, we have no official practice. Skiers who finished their cross country season this past Sunday and need some time off, please rest and recover over the break so you're ready to train hard when we get back from the break. If you came into the season refreshed and you're ready for workouts, please incorporate these things into your training plan at some point over the break.
If you left equipment behind in the ski shed, I'm going to open it on Monday morning before captains practice. If you aren't able to make it at that time, consider having a teammate grab your equipment for you. I hope everyone has a fantastic Thanksgiving break! Enjoy some time without homework, get plenty of rest, and think SNOW. Comments are closed.
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